Breathings helps you slow down, breathe, and feel calmer in just a few minutes a day.
Whether you want to fall asleep faster, unwind after a stressful day, sharpen your focus, or simply take a mindful pause, Breathings guides every breath with soothing visuals and a beautiful library of ambient sounds.
BREATHE WITH GUIDANCE
Follow a calming orb through each inhale, hold, and exhale. Pick a proven technique or create your own:
• Breathe to relax
• Breathe to sleep (4-7-8 breathing)
• Box breathing (4-4-4-4)
• Pranayama
• Breathe to energize
• Custom patterns, saved for next time
CALMING SOUNDSCAPES
Mix from 49 ambient sounds to build your perfect atmosphere: rain, ocean, fire, forest, birds, piano, Tibetan bowls, binaural beats, and more.
Set a sleep timer and drift off with audio that keeps playing in the background.
BEAUTIFUL VISUALS
16 premium breathing animations from a gentle bubble to a drifting aurora so every session feels like a moment for yourself.
Guided breathing, calming sounds and sleep tools to relax and ease stress.